ABOUT ME – Testimonials


Janice Woody, B.A., B.S. is a Wellness and Graceful Aging Coach. She currently coaches private clients; conducts classes and workshops for individuals and businesses; and facilitates classes in diabetes prevention for the YMCA.

Janice is a living, breathing example of lifestyle transformation with weight loss of over 50 pounds and a youthful appearance at the age of 60.

Her life purpose is to help people integrate body, mind and spirit in a way that empowers them to live the life of their dreams. She wants to make a positive difference in the world by helping people

  • slow down the aging process,
  • lose unnecessary pounds and
  • avoid illness by strengthening their bodies and minds.

The mission of Lifetime Health is to successfully coach people to transform their lives, achieving a more peaceful, happy existence that will promote health and wellness throughout their lives.  Through the use of proven cutting edge technology, Lifetime Health serves people by helping them change their thinking and habits around food, physical activity and health.


Diabetes Prevention Program Lifestyle Coach Certification
CPR / AED Certification
HIPAA Privacy and Security Certification
Listen First
Healthy Lifestyles Principles
Adult Learning Concepts


Much gratitude to Modern Woodmen for giving me their 2016 Annual Hometown Hero Award. My mission is to help as many people as possible experience optimum health and wellness in mind, body and spirit. This really inspires me to give more of my time, talent and treasure to help others.










Hi, I’m Willard and I know Janice Woody through a program whereby I was able to lose a great deal of weight, 35 pounds to be exact.
Janice is a terrific motivator. She has a dynamic personality and she infuses enthusiasm into you to want to complete your program. That’s what happened with me. I was in an exercise program. I was able to do that. And I also found Janice to be an excellent communicator. Emails, phone calls, whatever it took, she would update us on meetings and I couldn’t be happier with my success.
I’m delighted that I met Janice. As a person, I find her to be a very, very wonderful friend as well.

“HI Janice,
I just wanted you to know what an extremely excellent class you are presenting in Diabetes prevention. It covers all aspects on a very practical level, which is very important in educating the people on food choices, and the fact that you deal with actual problems you know people will face, is very encouraging to everyone. I am really amazed that my husband has stuck with the program for as long as he has , he usually tries something for a few days and then gives up and forgets about it.

You are such a pleasant and encouraging person, and its a joy to be in your class. May God continue to bless you with good health and energy to continue your service to others.”

Barbara P.

“Hi Janice,

THANKS for all of your efforts on our behalf during these classes… this is the “SILVER BULLET” for weight loss and healthy food’s to eat…
Because of you… I have turned MY life around… my Health is great… my relationship’s to everyone are more prominent now… NOT KING on the HILL!”

Joe P.


Just Click here to Contact Us and Register for an Upcoming Class or get information on Private Coaching.


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