For Your Family:  Create a Garden

Gardens are the most magical places to behold.  Nature thrives without our help but when we work in conjunction with it, we get to create little bits of heaven in our environment.  Gardens signify our work with the divine, taking our knowledge and syncing up with what we do not completely understand, to create some beauty.  On your knees, hands in the dirt, planting a seed or placing a plant is inspirational.  It’s more than growing food.  The experience is grounding for us.  The very act of gardening connects us to the powerful energy of earth.

I can remember playing in my Grandma’s garden as a little girl.  It was the most amazing place to me.  I would play beside Grandma as she pulled weeds or picked the wonderful harvest.  I was constantly asking questions as children do.  “Grandma, what is that plant?  Why do the snakes come, Grandma?  What is that bug?”

Beautiful vegetables and fruit, roots and herbs, interesting bugs, sunshine, fresh air, the smell of earth, these all take me back to that time.  We ate directly from that garden.  Grandma would can some of the fruits and vegetables so we could enjoy them in the cold winter months.  Those are some of the best memories of my childhood and I’ve tried throughout my life to recreate that garden.

Sometimes it just isn’t possible to have that huge expansive beautiful garden, but what is possible?  You know that’s my favorite question.  It gets your mind working on possibilities.  It leads to being surrounded by containers of beautiful herbs, fruits and flowers, a little bit of magic on your window sill.  Think about how a patio container garden can yield a lot of food to feed your family.  If you can, concentrate on growing the things that are most expensive at the grocery store like greens and lettuce.  Plant an avocado tree if your climate will allow that.  Apple trees come in so many varieties that fit almost any climate.  If you just can’t do anything outdoors, try a hydroponic indoor garden.  You might be surprised at what you can grow.  Not to mention getting the benefit of better air quality.  People and plants were meant to live together.  The plants don’t need our help to grow but we definitely need their help to thrive. 

Do something nice for the plants in your life.  Nourish and water them.  Avoid spraying them with toxic pesticides.  You wouldn’t like it if they did that to you.  Plus, when you’re spraying that stuff, you breathe a little of it.  Bad news for the lungs and the rest of you.  Both you and the plant are choking on the bad air.  Eventually, all that stuff winds up in your kidneys and your liver and they don’t want it either.

What kind of garden will you create?  One plant on the window sill is a start.  It will look lonely and therefore attract more plants.  Before you know it, you have a garden.  Maybe one day I will manage to recreate my Grandma’s garden.  Until then, here’s to your Lifetime Health!  Come visit me at JaniceWoody.com for more on wellness and graceful aging.

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