This is one of the reasons I’m so anal about colon cleansing and colon health. Regenerating healthy cells leads to longevity. What happens in our gut determines whether or not we will regenerate healthy cells and enjoy a long and prosperous life.
Dr. Michael Greger M.D is one of the few western medical doctors who took the time to educate himself on nutrition. He states, “What we eat determines what kind of bacteria we foster the growth of in our gut, which can increase or decrease our risk of some of our leading killer diseases.”
Watch his quick video on How to Develop a Healthy Gut Ecosystem and think about what you are feeding your gut everyday. How to Develop a Healthy Gut Ecosystem
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