Set the example for GRACEFUL AGING

“Well… It runs in my family so I guess I’ll eventually get it.”

How many times have you heard this statement? How many times have you said it yourself? 😳

Are we really predisposed to get certain diseases? The latest epigenetic research says NO. You may carry genetics that says you are at risk for certain diseases, but that is not the final word on the subject.

Trailblazing scientist Dr. Bruce Lipton in his book ‘The Biology of Belief’ shows how beliefs and environment effect the creation and development of disease. “Stunning new scientific discoveries about the biochemical effects of the brain’s functioning show that all the cells of our body are affected by our thoughts. The implications of this research radically change our perception of life. It shows that genes and DNA do not control our biology; but instead, DNA is controlled by signals from outside the cell, including the energetic messages emanating from our positive and negative thoughts.”

Are you fully grasping what this means? Just because grandma had crippling arthritis doesn’t mean that I too must suffer that fate. My own thoughts have a significant role to play in my health and overall aging. Aging gracefully means feeding yourself nutritious food and staying active. And now you know it also involves feeding yourself life giving thoughts.

Here’s to your Lifetime Health!


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