Eat To Live

SUPER BOWL SUNDAY – a day that strikes fear in the hearts of every dieter.  Eating to live is not what most people think about on the day of the BIG game.

How do you enjoy the Super Bowl or any national ritual without gaining 10 pounds? Don’t even try to talk people out of their chicken wings and beer.  Take a fresh approach.  Make your own wings with antibiotic free, non-GMO chicken and a variety of healthy, delicious dips like these:

  • green chili salsa
  • sweet&sour sauce made with maple syrup and organic red wine vinegar & spices
  • nonfat yogurt mixed with a special tasty spice blend of cumin, smokey paprika, sea salt, cracked black pepper and just a hint of nutmeg

Try baking the wings or slipping them under the broiler instead of deep frying.  These wings won’t kill you and I doubt you will get any complaints.  Just keep the beer cold and coming.

Ah… Now should I go to that pre-game Chili Cookoff Contest?  Hmmm… They usually have some good veggie chili entries.  Better bring a fruit platter to freshen up the place.  Here’s to your Lifetime Health!

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